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Blog Archive

Cupping May 11th, 2023

What is it? Cupping therapy has become popular among celebrities, professional athletes, and weekend warriors, but what exactly is cupping? Cupping or myofascial decompression is a technique that uses plastic or glass cups to create a negative pressure which lifts the layers of tissue including skin, myofascial tissue, and muscle...

What Are Crystals (Otoconia) in My Inner Ear? May 10th, 2023

You may have been told that your dizziness is being caused by “crystals being out” in your inner ear and wondered what is meant by that.  These crystals are called otoconia or otoliths.  They can also be referred to as rocks, stones, or particles.  They are crystals that are composed...

Labyrinthitis and Vestibular Neuritis Jul 22nd, 2022

What is it?  Labyrinthitis is a condition involving inflammation or infection of the labyrinth of the inner ear.  Associated symptoms can include vertigo, hearing loss, lightheadedness, nausea, vomiting, tinnitus (ringing in your ears), visual disturbance, and imbalance.    Vestibular neuritis is a condition involving inflammation or infection of the vestibular nerve,...

Upper crossed syndrome (UCS) Jul 7th, 2022

Upper crossed syndrome (UCS) refers to the imbalance of weakness and tightness in the neck, shoulder, chest, and back muscles commonly caused by poor posture. Some postural changes that can be seen are forward head posture, rounded shoulders, and winging of your shoulder blades. It should be taken into consideration...

BPPV (Benign Paroxysmal Positional Vertigo) Mar 18th, 2022

What is it? Benign Paroxysmal Positional Vertigo is a common inner ear problem that causes bouts of dizziness. It has been estimated that about 20% of visits to medical providers reporting dizziness can be attributed to BPPV.https://www.ncbi.nlm.nih.gov/books/NBK470308/  If you went to your physician complaining of dizziness they may have mentioned...