Blog Articles

Foot Pain and Physical Therapy

Staying active is an important part of maintaining a healthy lifestyle. Whether you enjoy hitting the gym or taking a daily walk, regular physical activity offers many benefits.

Nov 4th, 2026

Treating the Whole Person

By: Jeremy Stewart, DPT

Sep 15th, 2026

The Connection Between Stress and Pain

By: Jeremy Stewart, DPT

Sep 11th, 2026

Why Sleep Matters

By: Jeremy Stewart, DPT

Sep 2nd, 2026

How Physical Therapy Helps

By: Jeremy Stewart, DPT

Aug 27th, 2026

Chronic Pain: How Physical Therapy, Sleep, Nutrition, and Stress Can Affect Pain

By: Jeremy Stewart, DPT

Aug 3rd, 2026

Posture vs. Gadgets: Who wins?

By: Kalenina Nathalia A. Javier, PT, CDN

Jun 17th, 2026

Tennis Elbow (Lateral Epicondylitis)

By Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT

Mar 2nd, 2026

Common Injuries in Pickleball

By Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT

Feb 20th, 2026

Physical Therapy Can Help with TMJ Pain

By Crystal Speirs, PTA

Oct 1st, 2025

Lower Crossed Syndrome

By Kalenina Nathalia A. Javier, PT, CDN

Oct 1st, 2025

Mal de Debarquement Syndrome / Disembarkment Syndrome

By Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT

Oct 1st, 2025

Joint Replacements

By Megan Kensinger, PTA, TPI Cert., CFST

May 26th, 2025

Using Mindful Techniques to Help with Pain Management

by L.A. Campbell, DPT, MBA, MSCS, CHt | May 14, 2025 | Blogs

May 14th, 2025

Vestibular Disorders and Vision

by Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT | Oct 30, 2024 | Blogs

Oct 31st, 2024

Cupping

by Dr. Megan Kensinger, PTA, TPI Cert., CFST | May 11th, 2023 | Blogs

May 11th, 2023

What Are Crystals (Otoconia) in My Inner Ear?

by Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT | May 10, 2023 | Blogs

May 10th, 2023

Labyrinthitis and Vestibular Neuritis

by Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT | July 17, 2022 | Blogs

Jul 22nd, 2022

Upper crossed syndrome (UCS)

by Dr. Keith Schuchardt, PT, DPT, MS, NASM-CES | Jul 8, 2022 | Blogs

Jul 7th, 2022

BPPV (Benign Paroxysmal Positional Vertigo)

by Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT | Mar 18, 2022

Mar 18th, 2022